Food, Pregnancy, Travel...and everything in between!

Healthy Living

Menstrual Cups: Everything I Wish I’d Known

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What are menstrual cups? What is the best menstrual cup? What is the best menstrual cup for a low cervix or high flow? If you are curious about cups but aren't sure if it's right for you, this post might just convince you! Everything You Wanted to Know About Menstrual Cups (But Were Too …

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5 Things to Know When Your Child is Diagnosed With Asthma

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I've shared in the past how both of my boys were diagnosed - and hospitalized - with RSV (Respiratory Syncytial Virus) as babies. After these scary episodes, they continued to have different breathing issues, especially when they got sick. It seemed like anytime they caught any bug, the cough …

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Survival Guide: How to Survive a Day at The Park

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Going to a playground or park is a rite of passage for all children.  It is a classic activity that is free and hopefully close by to where you live. And there is always a reason to spend time outside. Just cleaned the kitchen and don't feel like it getting dirtied up again by serving your …

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Lactation Cookies: What You Need to Know + My Favorite Recipe (Dairy Free)

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Lactation cookies are allll the rage - but are they actually worth eating? Here are a few things to know about lactation cookies, plus the dairy-free lactation cookie recipe that I personally loved! Easy Recipe for Lactation Cookies Ah, lactation cookies. Have I seen a topic more talked to …

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Endometriosis Pain: How Several Women Describe It

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"What does endometriosis feel like?" This is a question many wonder - and wonder if their pain might be being caused by Endometriosis. In this post, I share what my pain feels like - along with descriptions for other women as well.  What Does Endometriosis Pain Feel Like?  I woke up …

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How to Lose Weight While Breastfeeding (Without Losing Your Supply)

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Struggling with how to lose weight while breastfeeding? You are not alone! Here are 11 of the best ways to lose weight while breastfeeding without hurting your supply.  Breastfeeding Diets I think most people have a goal to get back to pre-pregnancy weight when they have a baby. I …

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How to Get the Most Out of Your FitBit (and 21 Ways to Get More Steps)

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FitBit Tips and Tricks Just a few hours into Christmas morning, I got several requests to become "friends" with people on my FitBit app. I've been using a FitBit for about a year now, and I love it! I use the FitBit Charge, and it's definitely one of my favorite items I own. Since I'm sure …

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The BEST Exercise App for Pregnancy – From First Trimester to Postpartum

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Exercise during pregnancy has never been easier - here is the best exercise app we've found for prenatal and postnatal exercises! Pregnancy Fitness App When I've been pregnant in the past, exercising is always the last thing I wanted to do.  However, it was often the only thing that …

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5 Important Benefits of Walking During Pregnancy

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Before I became pregnant I led an active lifestyle that included going to the gym several times a week. But then the morning sickness hit. Nausea and fatigue forced me to be on the couch  most of the day for almost three months straight. Let's just say that I was pretty sedentary during that …

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What You Should and Should Not Recycle

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  We all know that it is important to recycle. We all live on this earth so it is our responsibility to help keep it clean and beautiful and recycling is just one way to do that. For starters-  recycling helps conserve our resources, reduces landfill waste and helps save energy. …

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