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Exercise

Survival Guide: How to Survive a Day at The Park

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Going to a playground or park is a rite of passage for all children.  It is a classic activity that is free and hopefully close by to where you live. And there is always a reason to spend time outside. Just cleaned the kitchen and don't feel like it getting dirtied up again by serving your …

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How to Lose Weight While Breastfeeding (Without Losing Your Supply)

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Struggling with how to lose weight while breastfeeding? You are not alone! Here are 11 of the best ways to lose weight while breastfeeding without hurting your supply.  Breastfeeding Diets I think most people have a goal to get back to pre-pregnancy weight when they have a baby. I …

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5 Important Benefits of Walking During Pregnancy

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Before I became pregnant I led an active lifestyle that included going to the gym several times a week. But then the morning sickness hit. Nausea and fatigue forced me to be on the couch  most of the day for almost three months straight. Let's just say that I was pretty sedentary during that …

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Aaptiv Review (2019) – The Best Exercise App for Beginners AND Pros!

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Is Aaptiv worth using? A few months ago, I discovered an app called "Aaptiv" and decided to try out the 30 day free trial. I've used a lot of exercise apps in the past, and for the most past, they end up deleted within a couple of days. However, these one seemed different and really piqued my …

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4 Healthy Eating Tips

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Have you ever heard someone say they were so busy during the day they forgot to eat lunch? Chances are you have either heard someone say it- or you've said it yourself! This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my …

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How Much Water Do You Need While Exercising?

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

I was compensated by World Vision for my time in writing this post. All opinions are my own. As I shared in March, Forrest and I are preparing for the World Vision Global 6k for Clean Water in May! And if you follow me on Instagram, you know that I am so not a runner...so beginning to train for …

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7 Tips for People Who Hate Exercising

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Not a fan of exercising? Here are 7 tips for people who hate exercising. It might make it a little easier! This post brought to you by Famous Footwear. The content and opinions expressed below are that of Clarks Condensed. Since Jack started preschool, we've been a little bit better about …

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How Accurate is the FitBit Charge?

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

Well, after seeing how much you all seemed to enjoy my Ultimate FitBit Guide, I thought I'd share a little experiment I did recently with my FitBit Charge. As I mentioned in my other post, my FitBit Charge does not pick up steps when I am pushing a shopping cart or a stroller. This was …

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Must-Know Tips for Exercise During Pregnancy

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. Sleep or exercise? Most pregnant women would pick sleep. I know I often wanted to. However, experts will agree on this - exercising during pregnancy can make a difference. There are …

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Water Exercise During Pregnancy

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Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn't increased at all.

I'm excited to have Kaitlin Gardner from An Apple Per Day guest posting for me today! Kaitlin has a wonderful blog, and when she asked if she could write a guest post about water exercises for pregnant women, I jumped right on it. During my pregnancy with Jack, I LOVED aqua aerobics and aqua Zumba, …

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