Exercise for Beginners: 12 Must-Know Tips to Get Moving
byRegular exercise can increase happiness and satisfaction in your life – but it can be intimidating! Exercise for beginners can be difficult to navigate,…
Exercise
The Best Free Pregnancy Workout Videos
byDon’t have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your…
Aaptiv Review (2018) – The Best Exercise App for Beginners AND Pros!
byIs Aaptiv worth using? A few months ago, I discovered an app called “Aaptiv” and decided to try out the 30 day free trial….
Fact versus Fiction: Busting Prenatal and Postpartum Exercise Myths
byFact versus Fiction: Busting Prenatal and Postpartum Exercise Myths During both of my pregnancies, the one thing that lifted my mood and helped my…
7 Tips for People Who Hate Exercising
byNot a fan of exercising? Here are 7 tips for people who hate exercising. It might make it a little easier! This post brought…
Must-Know Tips for Exercise During Pregnancy
byThis is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. Sleep or exercise? Most…
Best Free Online Exercise Resources
byNo gym? No problem! There are the best free online exercise resources! Even though we currently have a membership to the rec center in…
Heart Rate Monitor or Activity Tracker — Which One Is Right For YOU?
byWearable trackers are all the rage right now — and for good reason. They can completely transform your health and exercise routines. However, is…