Healthy Recipes – Clarks Condensed

Better-for-you Homemade Peanut Butter Cups

Katie Clark — Sat, 12 Aug 2017 21:05:32 +0000

This homemade peanut butter cup recipe packs protein and flavor into one satisfying bite! It’s the best homemade peanut butter cup recipe around! I’ve always been a big believer in the mantra of “moderation in all things.” When it comes to eating healthier, this is no exception. I see so many diets out there that seem to eliminate certain food groups entirely. And while I know that…

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Italian Sausage Zucchini Boats

Katie Clark — Wed, 26 Aug 2015 16:17:19 +0000

Easy and delicious Italian sausage zucchini boats – this low carb, healthy meal is filling, quick, and absolutely delicious! I participated in an Influencer Activation on behalf of Influence Central for Honeysuckle White. I received complimentary products to facilitate my review as well as a promotional item to thank me for my participation.

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White Chocolate Cranberry Cookies

Katie Clark — Sun, 18 Jan 2015 05:10:04 +0000

These white chocolate cranberry cookies are soft, slightly sweet, and a little healthier than your average cookie. Which is a good thing – you’ll have a hard time just eating one! This is a sponsored post written by me on behalf of AllWhites Egg Whites for IZEA. All opinions are 100% mine.

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Garlic & Bacon Mashed Cauliflower

Katie Clark — Wed, 03 Sep 2014 04:55:20 +0000

A low carb (and delicious) alternative to mashed potatoes — garlic & bacon mashed cauliflower. So much flavor, creamy, and the perfect side dish! For over a year now, I’ve seen recipes for mashed cauliflower floating around Pinterest. I’ve even had a few friends say how much they loved it. Despite that, I never had any desire to make it, because it just didn’t seem like it would taste very…

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Honey Lime Mango Salsa (And How to Cut a Mango)

Katie Clark — Tue, 27 May 2014 18:00:00 +0000

This mango salsa is the perfect combination of sweet and spicy, and it’s delicious flavor is enhanced by a honey lime juice. It’s perfect for chips, or for topping chicken or fish. This salsa is perfect for summer! This week, I will be teaching a salsa making class at a local university. It’s for a date night, and I’m really excited — though I’d be lying if I didn’t admit I’m a little bit…

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Spicy Sweet Potato and Black Bean Burger

Katie Clark — Sat, 03 May 2014 12:00:49 +0000

A gluten free and vegan friendly black bean burger, kicked up a notch with roasted sweet potatoes and sriracha. Perfect for summer grilling, this black bean burger is healthy, filling, and most importantly, delicious! Today I had an interesting realization. There are two types of sweet potatoes. According to the Huffington Post, sweet potatoes can be orange or a pale-ish white…

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Dark Chocolate Amaranth Cookies (with gluten free options)

Katie Clark — Sat, 19 Apr 2014 12:00:49 +0000

These whole grain, dark chocolate amaranth cookies have a fudge-like texture, and are filled with sweet, dried cherries, dark chocolate chunks, and chopped almonds. Best of all, you can eat them practically guilt free, and with the secret ingredient — amaranth — you can be sure you’re getting a delicious combination of important nutrients in every bite. Can easily be made gluten free! Ah…

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Grandma’s Easy Egg Noodle Recipe

Katie Clark — Wed, 02 Apr 2014 02:49:42 +0000

I’ve shared a few family recipes here on Clarks Condensed (remember my great-grandma’s chocolate cake?), and it has always seemed to be rather popular. I thought I’d share another of my great-grandma’s recipes tonight. Apparently, one thing she was famous for was making chicken noodle soup, with homemade noodles, served over mashed potatoes. Yes, you heard me right. I thought it sounded pretty…

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White Chocolate Chick Pea Cookies and Natural Probiotics for Good Health

Katie Clark — Sun, 09 Mar 2014 20:54:41 +0000

White Chocolate Cinnamon Chick Pea Cookies — healthy and good for digestion, these cookies are just about as good as any other cookie recipe (or maybe even better!), especially when paired with a probiotic supplement. I’ve been seeing recipes…

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