Food and fitness are essential parts of life. But finding a balance to both…that’s a little bit tricky. A fitness and food tracker is an essential way to hold yourself accountable. Achieving short and long-term goals are easiest when we hold ourselves responsible. This planner reminds you to keep track of food you’ve eaten, how much you’ve exercised, and more. The first page is for jotting down goals, that way you have a vision of what you want to accomplish. The next page is for monitoring weight, letting you see how your goal versus actual weight. There is also a food diary with space to jot down snacks. I appreciate this because it’s a reminder to eat a little bit throughout the day. Use space to record workouts and water intake. (Let’s face it, most of us need a little more H2O). Download this planner to live a bit healthier!
