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	Comments on: 15 Things You Might Not Know About Child Birth Recovery	</title>
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		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-263650</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 16:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-263650</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-263630&quot;&gt;Stella&lt;/a&gt;.

Thanks for your comment! It&#039;s always nice to hear from someone else who had a similar birthing experience. And I agree about that - I think I&#039;d be a bit shocked to find out all my nurses and doctors were students!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-263630">Stella</a>.</p>
<p>Thanks for your comment! It&#8217;s always nice to hear from someone else who had a similar birthing experience. And I agree about that &#8211; I think I&#8217;d be a bit shocked to find out all my nurses and doctors were students!</p>
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		<title>
		By: Stella		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-263630</link>

		<dc:creator><![CDATA[Stella]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 06:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-263630</guid>

					<description><![CDATA[Finally somebody that had a good experience with their first birth. I had my little girl out in 6 pushes and I never even thought about pain (thank you mr.  anesthesiologist )  I let the students run my labor and delivery for the most part. Nursing, anesthesia, doc, can..... all students! What is a good idea to find out if the hospital you are going to is a teaching hospital so you can make up your mind before they ask you when you go into labor]]></description>
			<content:encoded><![CDATA[<p>Finally somebody that had a good experience with their first birth. I had my little girl out in 6 pushes and I never even thought about pain (thank you mr.  anesthesiologist )  I let the students run my labor and delivery for the most part. Nursing, anesthesia, doc, can&#8230;.. all students! What is a good idea to find out if the hospital you are going to is a teaching hospital so you can make up your mind before they ask you when you go into labor</p>
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		<title>
		By: Jenny		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-211669</link>

		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 11:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-211669</guid>

					<description><![CDATA[I have to make a suggestion that highly needs to be mentioned in this article about post pardon belly. Many women get it and don&#039;t know about. It&#039;s called diastasis recti. It&#039;s where your belly muscles separate. One main thing you should never do after having a baby is crunches. So many women get this and go years looking 6 months pregnant and personal trainers/physical therapists even obs don&#039;t even know about it. Look it up and encourage women to know what it is and how to fix it! Many women heal by the 6th week, but others who had fairly big bellies, like myself still have a very large gap.]]></description>
			<content:encoded><![CDATA[<p>I have to make a suggestion that highly needs to be mentioned in this article about post pardon belly. Many women get it and don&#8217;t know about. It&#8217;s called diastasis recti. It&#8217;s where your belly muscles separate. One main thing you should never do after having a baby is crunches. So many women get this and go years looking 6 months pregnant and personal trainers/physical therapists even obs don&#8217;t even know about it. Look it up and encourage women to know what it is and how to fix it! Many women heal by the 6th week, but others who had fairly big bellies, like myself still have a very large gap.</p>
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		<title>
		By: Amber		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-184399</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 19:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-184399</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-184398&quot;&gt;Amber&lt;/a&gt;.

Oh and I&#039;m trying padsicles this time around! I put a combination of aloe vera gel, non alcoholic witch hazel and lavender oil on some maxi pads and froze them. Can&#039;t wait to try them out! I also bought some depends.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-184398">Amber</a>.</p>
<p>Oh and I&#8217;m trying padsicles this time around! I put a combination of aloe vera gel, non alcoholic witch hazel and lavender oil on some maxi pads and froze them. Can&#8217;t wait to try them out! I also bought some depends.</p>
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		<title>
		By: Amber		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-184398</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 19:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-184398</guid>

					<description><![CDATA[I tried giving birth at my birth center, but baby R was a little stubborn lol! Five hours of pushing later (at the hospital) she was born with the help of a vacuum.  I didn&#039;t feel like recovery was all that difficult, the hemmorhoids werr probably the worst! I wasn&#039;t shaky at all which I credit the Bradley Method exercises to! Bleeding was never that heavy but it did last over a month which caused the midwife enough concern to put me on medication to stop it.  I was very moody and emotional for awhile (especially with my in laws lol!). Now baby #2 is due any day. I&#039;m hoping for my dream water birth, again naturally! My advice for first time moms is to take a really good birth class to prepare. We did Bradley,  and even though it didn&#039;t happen the way we planned (births rarely do) it definitely helped us stay calm and make good decisions!]]></description>
			<content:encoded><![CDATA[<p>I tried giving birth at my birth center, but baby R was a little stubborn lol! Five hours of pushing later (at the hospital) she was born with the help of a vacuum.  I didn&#8217;t feel like recovery was all that difficult, the hemmorhoids werr probably the worst! I wasn&#8217;t shaky at all which I credit the Bradley Method exercises to! Bleeding was never that heavy but it did last over a month which caused the midwife enough concern to put me on medication to stop it.  I was very moody and emotional for awhile (especially with my in laws lol!). Now baby #2 is due any day. I&#8217;m hoping for my dream water birth, again naturally! My advice for first time moms is to take a really good birth class to prepare. We did Bradley,  and even though it didn&#8217;t happen the way we planned (births rarely do) it definitely helped us stay calm and make good decisions!</p>
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		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-182732</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 15:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-182732</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-182728&quot;&gt;Heather&lt;/a&gt;.

Heather - thank you so much for pointing this out! My post composer has a glitch where sometimes when I press enter (as I was trying to make it more readable recently and split up the posts), it will duplicate the paragraph instead. I thought I removed them all, but apparently, I didn&#039;t (let&#039;s blame it on the fact that my one-year-old has been waking up 5x a night for the past few months :) I will definitely correct that right now.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-182728">Heather</a>.</p>
<p>Heather &#8211; thank you so much for pointing this out! My post composer has a glitch where sometimes when I press enter (as I was trying to make it more readable recently and split up the posts), it will duplicate the paragraph instead. I thought I removed them all, but apparently, I didn&#8217;t (let&#8217;s blame it on the fact that my one-year-old has been waking up 5x a night for the past few months 🙂 I will definitely correct that right now.</p>
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		<title>
		By: Heather		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-182728</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 14:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-182728</guid>

					<description><![CDATA[You may want to correct all the repeated parts in your blog. It made it very hard to read.]]></description>
			<content:encoded><![CDATA[<p>You may want to correct all the repeated parts in your blog. It made it very hard to read.</p>
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		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-181192</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Fri, 21 Oct 2016 04:40:56 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-181191&quot;&gt;Kylie&lt;/a&gt;.

Great perspective! Thank you so much for sharing your experience :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-181191">Kylie</a>.</p>
<p>Great perspective! Thank you so much for sharing your experience 🙂</p>
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		<title>
		By: Kylie		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-181191</link>

		<dc:creator><![CDATA[Kylie]]></dc:creator>
		<pubDate>Fri, 21 Oct 2016 04:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-181191</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-171578&quot;&gt;Sarah&lt;/a&gt;.

I think a lot of times it&#039;s unnecessary, but in my case these things saved my life. The nurse that massaged my belly after was the one that caught the huge blood clot, the size of my new dd&#039;s head. Luckily she got the doctor back in time and kept me from bleeding to death right there. So I know they do this for good reason. I also had to be cathed, which very much sucked but I know I needed because I felt like I had to pee so bad, but I couldn&#039;t. I guess things were so swollen it couldn&#039;t come out. My bladder could have literally burst. So I have great respect for those nurses now.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-171578">Sarah</a>.</p>
<p>I think a lot of times it&#8217;s unnecessary, but in my case these things saved my life. The nurse that massaged my belly after was the one that caught the huge blood clot, the size of my new dd&#8217;s head. Luckily she got the doctor back in time and kept me from bleeding to death right there. So I know they do this for good reason. I also had to be cathed, which very much sucked but I know I needed because I felt like I had to pee so bad, but I couldn&#8217;t. I guess things were so swollen it couldn&#8217;t come out. My bladder could have literally burst. So I have great respect for those nurses now.</p>
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		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/recovery-from-child-birth/#comment-180400</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 04 Oct 2016 17:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=9719#comment-180400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/recovery-from-child-birth/#comment-180399&quot;&gt;Andrea Hogarth&lt;/a&gt;.

That&#039;s a great tip! I&#039;ve heard other women who have done the same. The pads are definitely not fun!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/recovery-from-child-birth/#comment-180399">Andrea Hogarth</a>.</p>
<p>That&#8217;s a great tip! I&#8217;ve heard other women who have done the same. The pads are definitely not fun!</p>
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