<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Exercise for Beginners: 12 Must-Know Tips to Get Moving	</title>
	<atom:link href="https://www.clarkscondensed.com/beginning-exercise-tips/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.clarkscondensed.com/beginning-exercise-tips/</link>
	<description>Modern Day Homemaking - Cricut, Glowforge, Family Recipes, and More!</description>
	<lastBuildDate>Fri, 14 Jul 2023 09:53:41 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Monica Chavez		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-268961</link>

		<dc:creator><![CDATA[Monica Chavez]]></dc:creator>
		<pubDate>Wed, 06 Jun 2018 02:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-268961</guid>

					<description><![CDATA[I love how you point out that exercising and eating healthy is so much easier when you have someone to talk to and encourage you along the way. My sister-in-law wants to get in shape, but she&#039;s had a hard time disciplining herself. She would really benefit from going to exercise classes so that she could make friends who could support her and hold her accountable.]]></description>
			<content:encoded><![CDATA[<p>I love how you point out that exercising and eating healthy is so much easier when you have someone to talk to and encourage you along the way. My sister-in-law wants to get in shape, but she&#8217;s had a hard time disciplining herself. She would really benefit from going to exercise classes so that she could make friends who could support her and hold her accountable.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-175496</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 19 Jul 2016 03:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-175496</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-163111&quot;&gt;Lucinda Nutting&lt;/a&gt;.

Definitely try it out! You will be able to work up to longer workouts as time goes on. Good luck!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-163111">Lucinda Nutting</a>.</p>
<p>Definitely try it out! You will be able to work up to longer workouts as time goes on. Good luck!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lucinda Nutting		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-163111</link>

		<dc:creator><![CDATA[Lucinda Nutting]]></dc:creator>
		<pubDate>Wed, 10 Feb 2016 22:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-163111</guid>

					<description><![CDATA[I&#039;ve been trying to get into running for some time now. I really love what you say about short Intense Workouts being better than long periods of exercise. I&#039;m going to start trying more short-distance sprints rather than continuous running. Maybe that will keep me interested. Thanks! :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to get into running for some time now. I really love what you say about short Intense Workouts being better than long periods of exercise. I&#8217;m going to start trying more short-distance sprints rather than continuous running. Maybe that will keep me interested. Thanks! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-106053</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sun, 20 Jul 2014 23:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-106053</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-105834&quot;&gt;Daniel&lt;/a&gt;.

I&#039;ll have to try that out!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-105834">Daniel</a>.</p>
<p>I&#8217;ll have to try that out!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-105834</link>

		<dc:creator><![CDATA[Daniel]]></dc:creator>
		<pubDate>Fri, 18 Jul 2014 17:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-105834</guid>

					<description><![CDATA[Thanks for bringing up the Protein Milkshake Bar, Katie. I&#039;ll have to check them out.
My all time favorite whey protein powder so far is Syntha-6 from BSN.]]></description>
			<content:encoded><![CDATA[<p>Thanks for bringing up the Protein Milkshake Bar, Katie. I&#8217;ll have to check them out.<br />
My all time favorite whey protein powder so far is Syntha-6 from BSN.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: R. Smith		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-51727</link>

		<dc:creator><![CDATA[R. Smith]]></dc:creator>
		<pubDate>Sat, 03 May 2014 18:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-51727</guid>

					<description><![CDATA[Great advice! I loved your comment about not watching Friends episodes while riding on a stationary bike, I am so guilty of stuff like that! You mentioned using whey protein powder, do you have a certain kind you like best that you recommend trying?]]></description>
			<content:encoded><![CDATA[<p>Great advice! I loved your comment about not watching Friends episodes while riding on a stationary bike, I am so guilty of stuff like that! You mentioned using whey protein powder, do you have a certain kind you like best that you recommend trying?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: jessica		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43747</link>

		<dc:creator><![CDATA[jessica]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 20:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-43747</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43721&quot;&gt;Katie&lt;/a&gt;.

I wish I had a gym to go to lol but I was in aerobics in school for 2 years straight so I just use what I remember plus Wii fit plus is fun too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43721">Katie</a>.</p>
<p>I wish I had a gym to go to lol but I was in aerobics in school for 2 years straight so I just use what I remember plus Wii fit plus is fun too.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43721</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 17:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-43721</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43320&quot;&gt;jessica&lt;/a&gt;.

Oh you are so sweet! Thank you! I love yoga too. Do you have a favorite video that you follow, or do you go to the gym?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43320">jessica</a>.</p>
<p>Oh you are so sweet! Thank you! I love yoga too. Do you have a favorite video that you follow, or do you go to the gym?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43720</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 17:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-43720</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43389&quot;&gt;Alina&lt;/a&gt;.

I love doing that too. I think it&#039;s great for the kids, too, to get out in nature like that!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43389">Alina</a>.</p>
<p>I love doing that too. I think it&#8217;s great for the kids, too, to get out in nature like that!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katie		</title>
		<link>https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43717</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 17:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.clarkscondensed.com/?p=8803#comment-43717</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43451&quot;&gt;Mimi&lt;/a&gt;.

I hope you can get her involved -- I think it makes it a lot easier to stay on track!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.clarkscondensed.com/beginning-exercise-tips/#comment-43451">Mimi</a>.</p>
<p>I hope you can get her involved &#8212; I think it makes it a lot easier to stay on track!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
